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Welcome to our free online resource library for autism, neurodiversity, and mental health. Our collection, featuring over 2,400 carefully selected resources, is continually updated to provide you with the latest information, research, and support. We invite you to navigate the categories below to uncover resources that resonate with your unique journey.

Browse by Format

Categories

Browse by Topic

*work in progress

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Addiction & Substance Use

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Autistic Burnout

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Borderline Personality Disorder (BPD)

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Dialectical Behavior Therapy (DBT)

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Cognitive Behavior Therapy (CBT)

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CPTSD & PTSD

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LGBTQIA+ & Mental Health

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College & University

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Bipolar I & Bipolar II Disorder

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Mindfulness

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Schizophrenia

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ACEs

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Grief & Bereavement

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Employment & Workplace Mental Health

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Bullying & Mental Health

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Browse by Audience

Audience tags describe who the resource focuses on, not necessarily who it is written for. Resources may reflect lived experience, research, or practice perspectives. Many resources are relevant to more than one audience.

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Adults

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Adolescents

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Children

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Healthcare Providers and Therapists

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Caregivers and Care Partners

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Resources in Other Languages

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Notes