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Welcome to our free online resource library for autism, neurodiversity, and mental health. Our collection, featuring over 2,100 carefully selected resources, is continually updated to provide you with the latest information, research, and support. We invite you to navigate the categories below to uncover resources that resonate with your unique journey.

Categories

Categories

Resources by Topic

*work in progress

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Addiction & Substance Use

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Autistic Burnout

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Borderline Personality Disorder (BPD)

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Dialectical Behavior Therapy (DBT)

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Cognitive Behavior Therapy (CBT)

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CPTSD & PTSD

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LGBTQIA+ & Mental Health

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College & University

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Bipolar I & Bipolar II Disorder

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Mindfulness

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Schizophrenia

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ACEs

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Employment & Workplace Mental Health

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Bullying & Mental Health

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Resources in Other Languages

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Notes

• Some links are listed under more than one category.
• This is a working document. I am only able to update it during my free time (outside of work and other commitments), but I will try my best to update additional resources and broken links periodically. Please note that older links may not work if they have not been updated yet.